I have moved to www.girlygetsfit.com so please do check there for latest blog posts for fitness and beauty in Singapore!
So I blogged that I thought I did not work myself hard enough yesterday? I’m totally wrong, and totally aching. Today’s gym day targeted my shoulders and triceps but I don’t think I pushed hard enough today because I am really exhausted from gyming 2 days in a row. Well, good thing is my break day is tomorrow!
Here is my workout routine for my shoulders/triceps.
And… read on for my day in food and food preparation tips! 😀
Today was booty day! Oops, it’s not booty call okay, it was all about working my glutes at the gym! Yes, the right terminology for ass is ‘glutes’ when you’re in the gym. Here’s an ‘ass-pire’ board I put together to motivate!!
Hello Day 2 morning of #12weekchallenge! I came and conquered! I believe I manage to stick to my diet and workout plan the entire day yesterday and so far this morning! YAY CELEBRATE. lol 😛
Here is my Day 1 Work Out Plan, and some mini-meatloafs I made!
Recently inspired by Hai Ling from Hang Zhou, China. I feel that she looks really good although she does not fit into the typical muscular and tan profile of the bodybuilding.com or simplyshredded girls. And I love that she is Chinese as well. 😀 Fit comes in all sorts of shapes and sizes!